Pot of Egusi Soup
Delicious African Egusi Soup. We can make either 3, 4 or 5-liter pot of egusi soup for you.You may indicate your choice of either meat, chicken or fish and which greens vegetables you would like in your soup.
Egusi Soup Information:
Egusi (also known by variations including agusi, agushi and egwusi) is the name for the fat and protein-rich seeds of certain cucurbitaceous plants (squash, melon and gourd) which after being dried and ground. They are used as the major ingredient in West African cuisines.Authorities disagree whether the word is used more properly for the seeds of the colocynth, those of a particular large-seeded variety of the watermelon, or generically for those of any cucurbitaceous plant. The characteristics and uses of all these seeds are broadly similar.
Major egusi-growing nations include Mali, Burkina Faso, Togo, Ghana, Côte d'Ivoire, Benin, Nigeria and Cameroon.
Egusi soup is a kind of soup thickened with the ground seeds and popular in West Africa, with considerable local variation. Besides the seeds, water, and oil, egusi soup typically contains leaf vegetables, Palm oil, other vegetables, seasonings, and meat. Leaf vegetables typically used for egusi soup include bitterleaf, pumpkin leaf, celosia and spinach. Typical other vegetables include tomatoes and okra. Typical seasonings include chili peppers, onions, and locust beans. Also commonly used are beef, goat, fish, shrimps, or crayfish.
In Nigeria, egusi is common among the Igbo people of southeastern Nigeria, the Ibibio people and the Efik people (Calabar people) of southern Nigeria, the Hausa of northern Nigeria and the Edo people, Esan people and Etsakọ people of the south-west of Nigeria. Yoruba people in general and quite notably the people of Ọṣun State – especially the Ijesha people - eat "iyan and egusi" (pounded yam and egusi soup).
In Ghana, egusi is also called akatoa of agushi, and as in Nigeria is used for soup and stew, and most popularly in palaver sauce.
In the late 1980s, the Canadian government funded a project intended to develop a machine to help Cameroonians shell egusi seeds. A machine has been developed in Nigeria to shell egusi.
My Native Kitchen prepares delicious Nigerian meals for you at a very reasonable cost. Let us cook you on of our finger licking traditional Nigerian soups such as Egusi, Okro, Ogbono, Bitterleaf soup.
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